Spirulina is an extraordinary food supplement that comes from a very ancient history. It is a complete food, with a good protein content, and its particular composition has earned it the attributes of superfood and smartfood. Thanks to its properties, spirulina has proved to be an exceptional remedy to reduce the level of cholesterol in the blood.
We know you are becoming an expert about spirulina but, are you really sure to know everything about this alga? In the article below, we will talk about he huge difference between fresh and dried spirulina.
Have you ever heard of spirulina alga? This is the food of the future, a microalga with an extremely high content in proteins, minerals and vitamins. It can be useful to prevent and fight bone inflammations, to lower cholesterol, to improve the mood, to give energy, to purify the body and to strengthen the immune system.
Welcome to our new blog about spirulina, for those who have just come across this great food, for those who already know it and for everyone who love taking care of themselves and their diet. A place to discuss health, nutrition, beauty and well-being. Our blog will introduce you in the ‘spirulina world’ giving you a lot of tips on uses, properties and delicious recipes.