Stress, smog and chemicals ruin your hair and make it appear dull and brittle. If your hair is not really in good shape you can start with some precautions. Spirulina alga is an excellent ally for the care and beauty of hair and has numerous beneficial effects to embellish and strengthen them.
For example, a bad diet does not ensure a correct supply of nutrients and it’s responsible for a weakening of the hair.
Follow a healthy diet with the appropriate intake of micronutrients and all the essential elements for an optimal hair growth.
Assume a lot of iron and zinc, these minerals stimulate the production of sebum to soften the hair and prevent hair breakage.
Choose foods that contain omega 3 fatty acids, they are important for keeping a full-blown hair.
Increase the intake of vitamin A which boasts many beneficial effects, it nourishes your hair and helps it from aging.
Wash your hair with a mild shampoo.
Do not stress them with a hot plate and hairdryer at high temperatures, as they will severely damage the cuticles.
But if this was not enough, there are natural remedies to preserve the health of your hair.
Among the natural remedies are the home-made hair masks, perfect for improving the general well-being of the hair that will help you to have healthy and strong hair.
If the hair is weak and brittle, it breaks and falls, the hair mask is the best way to take care of it.
To obtain shiny and healthy hair with natural methods, the solution we want to talk about today is a portentous mask based on fresh spirulina.
Spirulina microalga is an excellent ally for the care and beauty of hair and has numerous beneficial effects to smarten and strengthen it.
Spirulina is the most suitable supplement for those with dull and greasy hair and helps to make it stronger and shinier.
This microalga has indeed very interesting nutritional properties:
Spirulina helps to maintain and improve the health of your skin and hair, it helps to rejuvenate from the inside, giving tone and strength.
Very rich in copper, iron and B vitamins, spirulina helps to nourish the hair in depth and is a real cure for dull and brittle hair.
It is also rich in Vitamin A, pure nourishment for the hair, helps to limit the effects of aging while its deficiency causes dandruff and dryness.
Spirulina as a remedy:
- deeply nourishes the hair by strengthening the root;
- represents a very valid support to prevent hair loss thanks to the variety of vitamins present;
- is effective against greasy hair.
It’s perfect if you want to strengthen your hair and make it shinier. In fact, the vitamins present in spirulina help to improve the health of the hair, making it shinier and stronger.
Fresh spirulina mask, here’s how to proceed:
Whatever mask you choose for your hair, add a tablespoon of fresh spirulina to your usual pack.
Apply the mask to damp hair.
Leave on for 40 minutes to 2 hours.
It is restorative, volumizing, moisturizing, the result will astonish you!