Stress, smog and chemicals ruin your hair and make it appear dull and brittle. If your hair is not really in good shape you can start with some precautions. Spirulina alga is an excellent ally for the care and beauty of hair and has numerous beneficial effects to embellish and strengthen them.
We know you are becoming an expert about spirulina but, are you really sure to know everything about this alga? In the article below, we will talk about he huge difference between fresh and dried spirulina.
Have you ever heard of spirulina alga? This is the food of the future, a microalga with an extremely high content in proteins, minerals and vitamins. It can be useful to prevent and fight bone inflammations, to lower cholesterol, to improve the mood, to give energy, to purify the body and to strengthen the immune system.
Smoothies are fruit drinks that are ideal for keeping fit and feeling good.
They are perfect for any occasion, ideal for those who play sports and need more energy. With the right vitamins and minerals you train with more sprints and energy, both outdoors and in the gym.
Here is a recipe for an energetic and tasty spirulina smoothie.